A workshop that integrates the latest research on mind-body interventions with what we know about our health. Come find out how diabetes has a lot to do what we traditionally think of as the mind and not the body, and find out how depression might have more to do with the body than the mind!
Topics covered in this 8 session workshop include:
- Appetite and Its Relationship to the Adrenals
- Exercise and The Brain: 10 Things You Probably Didn’t Know
- How to use the Mind and Body to Manage Inflammation
- Psychological Aspects of Diabetes
- and more…
Call or text to get your name on the waiting list for the next scheduled workshop series The Fix.