If you’ve ever been troubled by your problems, wondered why others seem to succeed where you are struggling, or felt like giving up, this seminar is for you! If you’ve been frustrated by your seemingly uncontrollabel emotionals reactions or you’ve seen that your relationships keep breaking down, this seminar is for you! If you are willing to look at how your sabotage your life, harness your courage and show up! This seminar is for you.
This manual accompanies a seminar and 12-week coaching course. Inside you’ll find exercises and explanations for the topics we will cover in the seminar and the coaching series.
About the Author
Dr. Alison Caldwell-Andrews is a clinical psychologist, researcher, teacher, herbalist, psychotherapist and a Fellow of the American Institute of Stress. Currently in private practice, she works with a wide range of patients, using many of the principles of integrated mind-body health you will learn in this book. As a former faculty member at the Yale University School of Medicine, she published over 30 papers in medical journals, provided peer review of others’ research and received two grants in mind-body medicine from the National Institute of Health. Known as a creative therapist and a fascinating presenter, her open-minded thinking has led her to develop the remarkably effective approaches to change–lasting change— that have improved the physical and emotional health of countless clients and associates. When those around her tell her she actually makes science interesting, she is baffled because science just IS interesting!